If you need a good way to make your favorite recipe Gluten free, sugar free or substitute out fat with alternatives email me at sashbillette@yahoo.com and I will send you the recipe. Also you can email your family recipe and I will send it back tweaked so you can enjoy those familiar comforts without all the discomfort of lbs. and food allergies!!

Wednesday, April 10, 2013

Down Seven pound and heres lunch today!!!

I love albacore!!!  This lunch is 12 points and gluten and sugar free.  But I reserve one third to half of the tuna mixture for later to add onto a 1 point lightly salted Rice Cake. 
1 Can solid albacore
1 Tbls. mayonaise
2 oz. Sharp Cheddar
pepper, dill, garlic salt, to taste.
Serve on baby lettuce wraps and a side of red pepper chips of course!!!

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